Strength and Conditioning
Enhance footwork and become a stronger runner
Prepare to play rugby in college & beyond
Tennessee Rugby Academy - A rugby academy for middle school, high school, and Under 23 boys and girls that focuses on development of rugby skills and skills that also translate to other sports including footwork, the effective use of hands in contact and catch/pass, and safe and efficient tackling. The academy and participants are registered with USA Rugby, the Tennessee Rugby Association and the Smoky Mountain Athletic Club.
Tuesday and Thursday
6:30 PM at the Tennessee Rugby Park